Eczema Remedies: Herbal Treatment Guide for Australia

Comprehensive Guide to Understanding Eczema and Natural Herbal Treatment Approaches

Understanding Eczema: Its Definition and Effects on Those Affected

The term eczema, often referred to as atopic dermatitis, describes a common and often distressing skin condition characterised by dry, itchy, and inflamed skin. The manifestations of this condition can be diverse, presenting as red and swollen patches that may ooze or form crusty layers. This persistent skin disorder frequently flares up due to various environmental triggers, allergens, or heightened levels of stress. A thorough understanding of eczema symptoms is crucial for effective management and treatment. For individuals living with eczema, the discomfort can severely impact their quality of life, underscoring the importance of early symptom recognition and the investigation of effective management strategies that may involve both traditional and herbal remedies.

This skin condition is particularly prevalent among children, yet it can persist into adulthood for many individuals. Symptoms can vary widely from mild irritation to profound inflammation, with several factors such as weather changes, skin irritants, and dietary choices potentially exacerbating these symptoms. Therefore, gaining a comprehensive insight into eczema and its triggers is essential for crafting a personalised treatment strategy that effectively integrates herbal solutions alongside standard medical interventions.

Uncovering the Benefits of Herbal Remedies in Eczema Management

For centuries, diverse herbs have been utilised as natural remedies for a range of health issues, including skin conditions such as eczema. The intrinsic natural properties of these herbs are believed to significantly reduce inflammation, alleviate skin irritation, and support overall healing. In contrast to many conventional treatments that may carry undesirable side effects, herbal remedies typically offer a gentler alternative, often providing much-needed symptomatic relief without the harsh chemicals that could further exacerbate sensitive skin issues.

Each herb possesses distinct healing attributes; for instance, some function as anti-inflammatory agents, while others may enhance skin hydration or deliver antimicrobial effects. The therapeutic potential of these herbs lies not only in their active compounds but also in the holistic approach they embody, addressing both symptoms and the root causes of irritation and discomfort.

Exploring the Prevalence of Eczema in the UK

The prevalence of eczema in the UK is significant, affecting a large segment of the population. Current estimates indicate that approximately 15% of children and 5% of adults are diagnosed with some variant of this condition. Given its widespread occurrence, it is imperative for individuals and families throughout the nation to investigate various methods for managing eczema effectively. Factors such as environmental influences, dietary habits, and genetic predispositions play a substantial role in the varying severity of the condition experienced by those affected.

In recent years, there has been an increase in public awareness regarding eczema, leading to improved management strategies and support frameworks. Despite this growing awareness, many individuals remain unaware of the potential benefits that natural remedies can offer, highlighting an urgent need for further education on how to incorporate herbal treatments into standard eczema management practices.

Identifying Potent Herbal Remedies for Eczema Relief

Several herbs have garnered considerable attention for their soothing effects on skin affected by eczema. Among these, chamomile, calendula, and aloe vera are particularly noteworthy for their historical efficacy as natural remedies. Understanding the specific advantages each herb offers empowers individuals to select the most appropriate treatments tailored to their unique symptoms and skin conditions.

Chamomile is celebrated for its anti-inflammatory properties and is available in multiple forms, including teas and topical creams. Calendula is renowned for its healing abilities, making it especially useful for damaged skin. Aloe vera, known for its excellent moisturizing attributes, effectively mitigates dryness and irritation. Familiarity with these herbs and their practical applications in daily routines is crucial for anyone seeking natural relief from the discomfort associated with eczema.

Expert Perspectives on Harnessing Natural Herbal Remedies for Eczema

Real-Life Success Stories Highlighting Herbal Treatments

Anecdotal evidence from individuals across the UK illustrates the successful management of eczema symptoms through the use of herbal remedies. For instance, a mother from Manchester recounted her experience of applying a chamomile-infused cream to her child’s skin, which significantly alleviated inflammation and itchiness, resulting in more comfortable days and restful nights. Similarly, an adult from London shared their success using calendula ointment to soothe persistent flare-ups, leading to marked improvements in skin texture and a reduction in redness.

Several key herbs have demonstrated efficacy in alleviating eczema, including:

• Chamomile: Renowned for its ability to diminish inflammation and soothe skin irritation.
• Calendula: Celebrated for its healing properties and anti-inflammatory effects.
• Aloe Vera: Valued for its moisturizing capabilities and ability to calm irritated skin.
• Oat Straw: Nutrient-rich, nourishing, and soothing to the skin.
• Liquorice Root: Noted for its anti-inflammatory properties and skin-soothing abilities.

These personal accounts underscore the potential effectiveness of herbal treatments, offering hope to individuals grappling with eczema.

Commonly Used Herbs in the UK for Eczema Relief

Within the UK, a collection of herbs is favoured for their skin-soothing properties. Notable examples include chamomile, calendula, and oat straw, each presenting unique benefits aimed at alleviating eczema symptoms. Chamomile is frequently employed in baths or teas to diminish inflammation and foster relaxation. Calendula is often incorporated into ointments and creams designed to heal and soothe the skin.

Oat straw stands out for its hydrating properties, making it a common ingredient in bath products specifically formulated for sensitive skin. Moreover, additional herbs, such as liquorice root, have gained acclaim for their effective treatments, recognised for their anti-inflammatory properties that assist in calming skin flare-ups.

These herbs can be utilised in various formats, including teas, topical creams, or infused oils. The versatility of these natural remedies allows individuals to select the application method that best aligns with their lifestyle and specific skin needs.

Seamlessly Integrating Herbs into Your Daily Routine

Incorporating herbs into your daily regimen to manage eczema can be both straightforward and effective. One of the simplest methods involves brewing herbal teas. Infusions made from chamomile or oat straw can be consumed throughout the day, providing internal support for skin health, while also delivering calming effects that may help mitigate stress-related flare-ups.

Topical applications represent another efficient method of integrating herbs into your skincare routine. Creams or oils infused with calendula or chamomile can be applied directly to the affected areas to alleviate irritation. Furthermore, indulging in herbal-infused baths can be beneficial; adding oat straw or chamomile to bathwater creates a luxurious, nourishing experience that soothes and moisturises the skin.

Additionally, consider incorporating herbal supplements into your daily diet, as these can provide essential nutrients that may help reduce inflammation and enhance overall skin health. This holistic approach, combining both internal and external methods, can significantly improve the management of eczema symptoms.

Understanding How Herbs Effectively Alleviate Eczema Symptoms

Specific Properties That Enhance Herbal Efficacy for Eczema Treatment

Herbs effectively alleviate eczema symptoms primarily due to their anti-inflammatory, antimicrobial, and moisturising characteristics. Numerous herbs contain active compounds that help calm skin irritation, reduce redness, and promote healing. For example, flavonoids present in chamomile exhibit potent anti-inflammatory properties that can significantly diminish swelling and itching. Similarly, calendula is abundant in carotenoids and essential oils, which bolster its healing capabilities.

The moisture-retaining properties of specific herbs, such as aloe vera, combat the dryness frequently associated with eczema. By hydrating the skin, these herbs not only relieve present symptoms but also strengthen the skin barrier, rendering it more resilient against future flare-ups. Understanding these properties enables individuals to choose the most appropriate herbs for their unique skin conditions and requirements.

Integrating Herbs with Conventional Treatments: A Viable Option?

Indeed, herbs can be effectively incorporated alongside conventional eczema treatments. Many individuals discover that blending herbal remedies into their treatment plans yields enhanced symptom relief and supports overall skin health. However, it is crucial to consult a healthcare provider before commencing any new herbal treatments, especially if you are currently prescribed medications.

Conventional treatments typically involve topical corticosteroids, which can reduce inflammation but may entail risks of side effects with prolonged use. Herbal remedies can function as a gentler alternative or a complementary strategy, providing soothing effects without the same level of risk. This combination can lead to a more comprehensive treatment plan that addresses both symptoms and the underlying causes of eczema.

Potential Side Effects to Consider When Using Herbal Remedies

While herbal remedies are generally deemed safe, there is a potential for side effects, such as allergic reactions or interactions with other medications. Some individuals may experience adverse responses to specific herbs, making it essential to conduct a patch test prior to widespread application. For instance, chamomile, despite its soothing properties, may provoke allergic reactions in individuals sensitive to plants within the Asteraceae family.

Moreover, individuals on conventional medications should exercise caution, as certain herbs may interact with these treatments, potentially altering their effectiveness or leading to unexpected side effects. Consulting a healthcare professional prior to introducing new herbal remedies into your routine is advisable to ensure both safety and efficacy in managing eczema.

Practical Steps for Implementing Herbal Remedies for Eczema

Creating a Tailored Herbal Eczema Treatment Plan: Effective Steps

Establishing a personalised herbal eczema treatment plan involves several actionable steps. Begin by identifying the specific symptoms you wish to address, such as dryness, itchiness, or inflammation. Following this, consider these key steps:

• Research Herbs: Investigate which herbs correspond with your symptoms and skin type.
• Consult a Professional: Engage with a healthcare provider or herbalist to tailor your plan to your specific needs.
• Select Your Form: Determine whether to utilise teas, topical applications, or bath products.
• Test Gradually: Introduce one herb at a time to evaluate your skin’s response.
• Maintain Consistency: Regularly utilise the selected remedies for optimal results.
• Track Progress: Keep a journal of your symptoms and document any changes you observe.

By adhering to these guidelines, individuals can develop an effective herbal treatment plan that addresses their unique needs while minimising the risk of adverse reactions.

Best Practices for Using Herbal Remedies Effectively

When applying herbal remedies for eczema, several best practices can enhance their efficacy. Firstly, utilising high-quality herbs is critical; opt for organic, sustainably sourced products whenever feasible to avoid harmful additives or pesticides that could irritate sensitive skin.

Moreover, consistency in application routines is essential. Regularly using herbal treatments can yield cumulative benefits, progressively improving the skin’s condition over time. Monitoring your skin’s response to the remedies is also important; document any improvements or adverse reactions to modify your treatment plan as required.

For topical applications, ensure your skin is clean and dry before applying to facilitate effective absorption of the herbs. You may also contemplate layering treatments; for example, applying a herbal ointment after a calming herbal bath can help lock in moisture and amplify the benefits of both treatments.

Measuring the Success of Herbal Treatments for Eczema

Evaluating the effectiveness of herbal treatments for eczema involves several key strategies. Start by maintaining a detailed journal that records your symptoms, skin conditions, and any side effects experienced. Note the frequency and intensity of flare-ups, along with any changes observed after introducing herbal remedies.

Regular assessments are crucial; consider taking photographs of affected areas over time to visually track improvements or deterioration. This visual documentation can provide insights into what is effective and what may require adjustment. Additionally, maintaining open communication with your healthcare provider to discuss your findings and any concerns that arise during your treatment journey is vital for ensuring that your herbal remedy plan is both effective and safe.

Identifying the Most Effective Herbs for Eczema Relief in the UK

The Specific Benefits and Uses of Chamomile

Chamomile is a highly valued herb in the realm of herbal remedies, particularly renowned for its anti-inflammatory and calming properties, which are extremely beneficial for individuals suffering from eczema. This herb contains compounds like chamazulene and alpha-bisabolol, both of which contribute to its soothing effects on irritated skin.

Chamomile can be utilised in various forms, making it a versatile option for managing eczema. Infusing chamomile flowers in hot water yields a soothing tea that can be consumed for internal relief, while chamomile-infused oils or creams may be applied directly to the skin. Bathing in chamomile tea is another popular method; this not only calms the skin but also provides an aromatic, relaxing experience, further helping to alleviate stress—a known trigger for eczema flare-ups.

For topical applications, consider using chamomile creams or ointments specifically formulated for sensitive skin. These products can be applied to affected areas, offering immediate relief from itching and irritation while promoting healing.

Effectively Using Calendula for Eczema Treatment

Calendula, often referred to as pot marigold, is highly valued for its remarkable healing and anti-inflammatory effects. This herb contains flavonoids and saponins that help soothe inflammation and expedite skin repair, making it an excellent choice for individuals dealing with eczema.

Calendula can be used in various forms, including topical ointments, creams, or infused oils. Applying calendula ointment directly to affected areas can accelerate the healing process, alleviate inflammation, and reduce itching. For enhanced soothing effects, consider using calendula-infused bath oils, which can be mixed into warm bath water to create a relaxing and therapeutic soak for itchy skin.

Furthermore, calendula tea can be consumed to support overall skin health and provide anti-inflammatory benefits from within. Regular use of calendula products can contribute to smoother, healthier skin and a reduction in eczema flare-ups over time.

The Role of Oat Straw as a Natural Moisturizer for Eczema

Oat straw, derived from the green stems of the oat plant, is a rich source of nutrients capable of nourishing and moisturising irritated skin. It is particularly beneficial for individuals with eczema due to its beta-glucan content, which helps hydrate the skin and enhance its barrier function.

One of the most popular methods for utilising oat straw is by adding it to bathwater. Oat straw baths are renowned for their soothing properties, providing relief from irritation while delivering a natural moisturising effect that combats dryness. You can create an oat straw infusion by steeping the dried herb in hot water and subsequently adding it to your bath for a luxurious and therapeutic experience.

Moreover, oat straw can be found in topical creams specifically formulated for eczema-prone skin. These creams often combine oat straw with other skin-soothing ingredients to create a powerful remedy. Regular use of oat straw can significantly alleviate symptoms and contribute to overall skin health.

Benefits of Herbal Remedies for Managing Eczema

Comparative Analysis: Herbal Remedies vs. Conventional Treatments for Eczema

Herbal remedies provide a natural alternative to conventional treatments, often resulting in fewer side effects. Unlike many prescription medications, which can lead to dependency or skin thinning when used for extended periods, herbal treatments generally promote skin health without harsh chemicals. This aspect makes them especially appealing to individuals preferring a holistic approach to managing their eczema.

In many instances, herbal remedies can complement conventional treatments, enhancing overall effectiveness. They offer a multifaceted approach to skincare, addressing symptoms from various angles and potentially leading to improved long-term outcomes. For many individuals, this combination creates a balanced strategy that tackles both immediate discomfort and the underlying causes of eczema.

Individuals wishing to explore herbal options should consult with a healthcare provider to develop a complementary treatment plan that incorporates both strategies, ensuring safety and optimal care.

Enhancing Overall Skin Health with Herbal Remedies

Certainly, many herbs employed to treat eczema also contribute to overall skin health by providing essential nutrients and moisture. For instance, herbs like chamomile and calendula not only relieve current symptoms but also promote healing and rejuvenation of the skin. Their anti-inflammatory properties can help maintain skin elasticity and resilience, thereby reducing the likelihood of future flare-ups.

Additionally, the nourishing compounds found in herbs, such as vitamins and antioxidants, support cellular repair and renewal. This holistic approach can bolster skin barrier function, making it more resistant to environmental irritants and allergens. As a result, individuals who incorporate herbal remedies into their skincare routine often notice improvements in their skin’s overall texture, hydration, and appearance over time.

Long-Term Benefits Associated with Herbal Treatments

Long-term use of herbal treatments can yield a variety of benefits, including reduced inflammation, improved skin barrier function, and a decreased frequency of eczema flare-ups. Many individuals discover that consistent use of herbal remedies helps stabilize their skin condition, leading to prolonged periods of remission and fewer acute outbreaks.

Moreover, herbal treatments can support the skin’s natural healing processes, enhancing resilience and promoting a healthier skin microbiome. This can significantly contribute to overall skin health, making the skin less susceptible to irritation and allergic reactions in the future. Over time, individuals may find their skin becoming more robust and better equipped to handle environmental stressors, ultimately leading to a more comfortable and confident lifestyle.

Integrating Herbal Remedies with Lifestyle Changes for Eczema Management

Influence of Dietary Choices on Eczema Management

The significance of diet and nutrition in managing eczema cannot be overstated, as certain foods can trigger flare-ups while others may help alleviate symptoms. An anti-inflammatory diet rich in omega-3 fatty acids, antioxidants, and vitamins can bolster skin health and potentially decrease the frequency of eczema outbreaks. Foods such as fatty fish, nuts, seeds, fruits, and vegetables are known to provide essential nutrients that nourish the skin.

Conversely, some individuals may find that particular foods exacerbate their eczema symptoms. Common triggers include dairy, gluten, eggs, and nuts. Keeping a food diary can serve as an effective tool for identifying specific triggers. This awareness empowers individuals to make informed dietary choices, tailoring their nutrition to support improved skin health.

Incorporating herbal remedies into your diet can further enhance these benefits. For example, herbal teas made from chamomile or oat straw can offer soothing and anti-inflammatory effects that complement a balanced diet.

The Importance of Stress Management in Eczema Care

Managing stress is vital in the context of eczema care, as stress is a well-documented exacerbator of eczema symptoms. When individuals experience stress, their bodies can produce inflammatory responses that may trigger or worsen eczema flare-ups. Therefore, incorporating stress-reduction techniques into daily routines can significantly improve overall skin health.

Practices such as meditation, yoga, and mindfulness can help alleviate stress levels, promoting relaxation and emotional well-being. Regular physical activity is also beneficial, as it helps release endorphins and improves mood. Additionally, ensuring adequate sleep and maintaining a balanced lifestyle are essential for minimising stress and enhancing skin health.

By focusing on holistic stress management approaches, individuals can foster a supportive environment for their skin, reducing the likelihood of flare-ups and enhancing their overall quality of life.

Lifestyle Adjustments to Enhance the Effectiveness of Herbal Remedies

Several lifestyle modifications can substantially improve the effectiveness of herbal remedies for eczema. Firstly, avoiding known irritants, such as harsh soaps, detergents, and synthetic fabrics, is crucial for maintaining skin integrity. Opting for gentle, fragrance-free skincare products can prevent irritation and support the healing process.

Additionally, maintaining a consistent skincare regimen is vital. Regularly incorporating herbal treatments into your routine can lead to improved results over time. Staying hydrated by drinking ample water can also support skin moisture levels, enhancing the efficacy of herbal remedies.

Creating a calm and supportive environment that minimises stressors is also advantageous. Reducing exposure to allergens, maintaining a clean living space, and ensuring proper humidity levels can all contribute to healthier skin. By implementing these lifestyle adjustments, individuals can optimise the benefits of herbal treatments while promoting their overall skin health.

Highly Effective Herbal Remedies for Eczema Relief

Several herbs have proven particularly effective for alleviating eczema symptoms. Chamomile, calendula, and liquorice root are well-regarded for their anti-inflammatory properties, which help soothe irritation and reduce redness. These herbs have been widely utilised in various formats, including teas, topical applications, and baths.

Furthermore, other herbs, like oat straw, provide significant moisturising benefits that combat dryness associated with eczema. Regular use of these remedies can enhance overall skin health, promoting healing and diminishing the frequency of flare-ups. Consulting with a healthcare provider before starting any new herbal treatments is advisable to ensure safety and efficacy.

Research-Backed Insights into Natural Remedies for Eczema Using Herbs

Clinical Study Findings on Herbal Eczema Treatments

Numerous clinical studies have examined the effectiveness of herbal treatments for eczema, yielding promising results. Research indicates that herbal remedies can significantly alleviate symptoms and improve the skin condition for patients suffering from atopic dermatitis.

Key findings from these studies include:

• Herbal treatments often lead to a reduction in inflammation and redness in affected skin.
• Many herbs provide moisturising benefits that alleviate dryness and irritation.
• Combining herbal remedies with conventional treatments enhances overall effectiveness.
• A significant number of participants report improved quality of life and reduced symptom severity.

These findings underscore the potential of herbal remedies as effective alternatives or complements to conventional eczema treatments. Their natural ingredients offer a promising pathway for individuals seeking holistic management solutions.

Perspectives from UK Dermatologists on Herbal Remedies for Eczema

Many dermatologists throughout the UK acknowledge the potential benefits of herbal remedies for eczema, often recommending them as part of a comprehensive treatment strategy. They emphasise that while herbal treatments can provide significant relief, they should not entirely replace conventional therapies.

Dermatologists stress the importance of a balanced approach, suggesting that patients integrate herbal remedies with prescribed treatments for optimal results. This integrated strategy caters to individual needs and acknowledges that a one-size-fits-all approach often fails to manage eczema effectively. By highlighting the role of herbal remedies, dermatologists encourage patients to explore all available options in their pursuit of symptom relief.

Staying Informed About Recent Research on Herbal Eczema Treatments

Staying updated on the latest research concerning herbal eczema treatments involves actively seeking reputable information sources. Reading scientific journals, attending dermatology conferences, and following health websites focused on eczema and natural remedies can offer valuable insights.

Engaging with online communities and forums dedicated to eczema management can also facilitate the exchange of experiences and knowledge. By connecting with others who have successfully utilised herbal remedies, individuals can gain practical tips and recommendations.

Furthermore, subscribing to newsletters from health organisations or universities conducting dermatological research can keep you informed about the most recent studies and findings. This proactive approach ensures that you remain well-informed and can make educated decisions regarding your eczema management.

Where to Source Herbal Remedies for Eczema in the UK

Exploring Local Health Food Stores for Herbal Options

Local health food stores throughout the UK typically offer a diverse selection of herbal remedies for eczema. These establishments often stock high-quality, organic products and usually employ knowledgeable staff who can provide insightful guidance on the most suitable options tailored to your specific skincare needs.

Common offerings include herbal teas, topical creams, and essential oils. Health food stores may also feature locally sourced products that harness the benefits of indigenous herbs. By visiting these stores, individuals can explore multiple options and consult with staff to identify the most appropriate remedies for their conditions.

Moreover, local health food stores frequently carry products from small, independent brands that prioritise quality and sustainability, allowing consumers to support local businesses while seeking effective treatments for eczema.

Discovering Online Retailers Specialising in Herbal Eczema Treatments

Numerous online retailers in the UK specialise in herbal treatments for eczema, providing a convenient option for individuals looking to explore natural remedies. These platforms typically offer extensive product ranges, including herbal creams, oils, and supplements, along with detailed descriptions and usage instructions.

Shopping online enables individuals to compare various products, read customer reviews, and access a wealth of information about each option. Many online retailers also provide educational resources to help consumers make informed decisions regarding their skincare choices.

Additionally, online shopping can lead to the discovery of niche brands or innovative products that may not be readily available in local stores. By exploring these online opportunities, individuals can access a broader selection of remedies tailored to their eczema management needs.

Key Considerations When Purchasing Herbal Remedies

When purchasing herbal remedies for eczema, several factors should be considered to ensure quality and safety. First and foremost, seek out high-quality, organic products with transparent ingredient lists to guarantee you are using remedies free from harmful additives or synthetic chemicals that could irritate sensitive skin.

Certification from reputable organisations can also provide reassurance; opt for products that have undergone rigorous safety and efficacy testing. Moreover, pay attention to customer reviews and ratings, as these can offer insights into the experiences of others with the product.

Finally, consider consulting with a healthcare professional or herbalist to receive personalised recommendations tailored to your unique skin needs. This collaborative approach ensures you make informed choices when selecting herbal remedies for eczema.

Frequently Asked Questions about Herbal Remedies for Eczema

What is the most effective herbal remedy for eczema relief?

While effectiveness varies among individuals, chamomile and calendula are frequently regarded as effective herbal remedies for eczema due to their anti-inflammatory and soothing properties.

Can I safely use herbal remedies alongside my prescribed medication?

Yes, many individuals find that herbal remedies can complement their prescribed medications. However, consulting with a healthcare provider before combining treatments is crucial.

How long does it typically take for herbal remedies to yield results?

Results can vary; some individuals may notice improvements within a few days, while others might take weeks to see significant changes, depending on the specific herb used and the severity of their eczema.

Are there any side effects associated with using herbal remedies?

While generally safe, some individuals may experience allergic reactions or skin irritation from specific herbs. Always conduct a patch test before applying the full product to ensure safety.

Can dietary choices influence eczema symptoms?

Yes, diet can significantly impact eczema. Certain foods may trigger flare-ups, while anti-inflammatory foods can help alleviate symptoms. Keeping a food diary can help identify individual triggers.

How can I effectively incorporate herbs into my skincare routine?

You can incorporate herbs by using herbal-infused oils, creams, or teas. Additionally, consider adding herbal baths to your routine for their soothing effects on irritated skin.

Is it safe for children to use herbal remedies for eczema?

Many herbal remedies are safe for children; however, it is essential to consult with a paediatrician or healthcare provider before use to ensure appropriateness and safety.

What lifestyle changes can effectively support eczema management?

Lifestyle changes such as maintaining a balanced diet, managing stress, and using gentle skincare products can significantly enhance eczema management alongside herbal remedies.

How do I determine the right herbal remedy for my eczema?

Choosing the right herbal remedy involves researching the properties of various herbs, consulting with a healthcare professional, and considering your specific symptoms and skin type.

Where can I find high-quality herbal remedies for eczema in the UK?

High-quality herbal remedies can be sourced from local health food stores, online retailers specialising in herbal treatments, or through recommendations from healthcare providers.

Connect with us on Facebook!

The Article: Natural Remedies for Eczema with Herbs: UK Guide appeared first on https://mcrtherapies.co.uk