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Golf Workouts with a South African Twist for Injury Prevention
Posted inInjury Prevention Sports & Fitness

Golf Workouts with a South African Twist for Injury Prevention

Posted by By City News August 31, 2025No Comments
Enhance Your Golfing Journey: The Vital Importance of Golf Fitness in South Africa Understanding the…
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Prevent Golf Elbow Pain: Essential Tips for South Africans
Posted inHealth & Wellness Injury Prevention

Prevent Golf Elbow Pain: Essential Tips for South Africans

Posted by By City News August 21, 2025No Comments
Proven Strategies to Effectively Manage and Prevent Golf Elbow Pain Understanding the Key Causes of…
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Injury Prevention in Trail Running: Benefits of Minimalist Shoes
Posted inInjury Prevention Sports & Fitness

Injury Prevention in Trail Running: Benefits of Minimalist Shoes

Posted by By City News June 12, 2025No Comments
The challenge of injury rates among trail runners can soar to an alarming 62% annually,…
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